Monthly Archive: May 2018

The 4 myths about homeopathic medicines

featured6 - The 4 myths about homeopathic medicines

Doctors who have administered homeopathic medicines and patients who have received them will attest that this is a really effective treatment method because it’s safe, and has no side effects as compared to conventional medicine. However, there are critics who keep insisting that this form of medication is not as good as is reported.

It’s for this reason that there are a number of myths that have come up which we can refer to as untruths regarding homeopathy.

Let’s take a look at the 4 myths which we will attempt to demystify.

Diseases usually get worse after treatment is administered

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There is a common myth peddled by critics as they claim that diseases will usually get worse after treatment has been administered. This is actually false information. The fact of the matter is that once the initial treatment has been administered and starts acting on the ailment, the patient might end up presenting as though they are getting worse but it’s actually the opposite, as this is typical of the process of getting cured.

The effectiveness of homeopathy is limited to chronic conditions

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There is a common myth or rather misconception that homeopathic medicine will only work for chronic ailments and not in cases of acute ailments. This can’t be further from the truth. The reality of things is that homeopathy works both for acute and chronic diseases and is very effective in both situations. As long as the patient gets the right dosage and combination of medication, they can be assured of full recovery.

Homeopathic medication acts slowly

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Critics and people who don’t have a proper understanding of how homeopathy works claim that these medications act slowly on the patient. This is not true. As a matter of fact, homeopathy medicines have been proven to act in the same speed if not faster than conventional medication. This has been proven in cases like diarrhea, cough and fever, among many others. In chronic diseases, it may appear slow acting but this is not actually the case as the medication usually seeks to address the root cause of an illness as opposed to providing superficial relief.

You can’t administer homeopathic medication with conventional medication

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There are other critics who claim that you can’t administer homeopathic medication together with conventional medication and this is absurd. The fact is that patients who want to switch from conventional medicine to homeopathic medicine are usually encouraged to take both forms of treatment especially during the transition period because if they all of a sudden stop taking the conventional medication, their symptoms will get worse in spite of taking homeopathic medicine. It’s therefore advisable to take both but gradually reduce the dosage of the conventional medication.

All in all, homeopathy has proven to be a good natural alternative to conventional medication however before you make the switch, be sure to consult a reputable medical provider.

The 5 Hidden Dangers of Swimming Pools

family hotels - The 5 Hidden Dangers of Swimming Pools

Love that feeling of weightlessness as you float in the water? Or is it the adrenaline rush you get from being able to do fifty laps in the pool without stopping that excites you? Whatever it is, if you answered yes to either or both of the questions above, then you are a water baby just like us! After all, summer is almost upon us. There is nothing quite like a rejuvenating dip in the pool on a hot summery day. Those of you who are fortunate enough to live near the seaside, a lake or a clean river where you can go and plunge directly into the heart of nature-cherish those moments. The rest of us have to make do with public swimming pools-which are not a bad option but don’t retain the charm of oceans or lakes.

Now, you may think that you are swimming in a controlled environment where safety parameters have been enforced (what are lifeguards for?) and are regularly monitored. However, according to Willsha Pools who provide specialist pool decking you will be surprised to learn the number of security violations that took place at public swimming pools areas.


We all are aware of this chemical present in swimming pools. It has a particular smell that can cause allergic reactions among swimmers such as red eyes and has been linked to cancer as well. Chlorine has the power to kill bacteria and germs, stops algae and manages any organic waste generated from swimmers’ body oils and sweat. However, given its disadvantages, it is imperative that you perform the following steps if using a public swimming pool.

  • Protect your eyes whilst swimming and underwater to protect them from any potential redness. The best thing you can do is to invest in a pair of water goggles and make them your new best friend in the pool.
  • Remain hydrated by drinking plenty of regular water that has been filtered and does not contain any form of chlorine.
  • Try to indulge in this activity within a swimming pool that is located outside.
  • Change your bathing suit the minute you get out of the swimming pool and take an immediate shower. Why must you do that? Simple, really. As we go about our normal days, we tend to use makeup, perfume, lotion, sunscreen and shampoo. Our bodies contain residue of all these products. If they interact with the chemicals utilized to disinfect pools, it can become detrimental to our health.

Cloudy Waters

If you are about to take an impulsive dive into the public pool, you may want to just take a quick look and check the level of water transparency. If you cannot see the bottom, do not swim in it. We repeat, do not swim in it. If you do, you could put yourself at risk for illnesses that could be contagious. There could be algae near the surface of the swimming pool. It is a slimy substance that you must stay far away from. What you can do is take a stick and stir it into the swimming pool’s surface, if it doesn’t show anything strange, and has clear water-go jump in and have fun!

Overcrowded Pools

If your community swimming pool is overflowing with people, you may want to think about either visiting a less crowded one or taking a beach holiday. Pools that have too many people within its premises will be the breeding ground for bacteria, fungi and other forms of viruses. High volumes of chlorine and other disinfectants may be ineffective in eradicating the pool of such issues.

Ear Infections

After you are done with your swimming, there is a bit of pool water usually left over in your ear. It could lead to the formation of an infection known as “Swimmer’s Ear” or otisis externa infection. This illness can have an adverse impact on your ability to hear and will cause both irritation and pain. The signs include but are not limited to your ear swelling up, redness, pain if pressure is placed on your ear, and any kind of ringing that you think you hear. To prevent such unpleasant situations, you may want to consider the following:

  • Wear a swim cap whilst swimming and put in tiny ear plugs to keep your ears as dry as possible
  • Turn your head right and left after a swim to let any remaining water out
  • Dry your ears properly with the help of a towel
  • Use a hair dryer to heat up any water. Use the dryer at the lowest temperature and fan speed.
  • Don’t utilize any cotton swabs or ear sticks.

Eye Infections

Chlorine tends to irritate the eye and could lead to conjunctivitis. Depending on the kind of conjunctivitis you have, it could blur your sight or cause pain and redness in your eye. If you feel that your eyes are bothering you, do not wait and go to your doctor at once.

Digestive System Infections

The implementation of filtering systems across sundry pools is a common practice in the field of swimming pools. Mixed water flowing in from different swimming entities increases the risk of infection spread across pools present in its ecosystem. Diarrhoea microbes can journey through the pool’s filtration network and create a higher probability of sickness. To avoid this, you must shower before and after using the pool and do not swallow any water. Also, if you do not trust the pool’s level of hygiene, just don’t go in.

As stated earlier, you must change your bathing suit the minute you step out and take a shower. Take a few minutes and give yourself a good dry rubdown. Make sure you have a pair of special slippers to walk to and fro from the dressing room in your pool vicinity and you must not enter the pool in any shoes that you wore on the street or road. Do not let your toddler swim in the pool as his or her’s immune system is still being developed and isn’t as strong as you would like it to be.